Hi karen. Happy holidays! I am no doctor, but I hear stepping up your D3 vitamins, combined with C from natural sources and a multiple B-complex may help.
What you are describing is not only the holiday ‘blues”, but the results of movement in your energetic field. Yes, it is at times, uncomfortable. Drink good water and lots of it! Energy is moving and I can’t apologize! I move energy in myself, multiple times of every day I live.
I’m just now seeing this. Did you receive my check? Yes, thank you! I also sent you a thank you on that! Please check your ‘spam’ filter.
I have to say that I have been so get depressed lately. I’m just in a funk and can’t seems to the happiness right now. The glass is half empty. It’s really starting to affect my life in a negative way. I’m snapping at friends, family and my sweet daughter.
Help! Try this while your clearings are moving at a rate that didn’t require more attention…I will be paying more attention!
Old “Silva Mind work” exercise from the 1980’s re-written by my Spirit Helpers:
Draw water that is pure into a glass and take it to your bed stand. Take a note card and write on it your goal for one day of your life. Read it out loud, and drink 1/2 the glass of water. Then, place the note in your pillow. Upon awakening for your day, pull the note out and read it out loud and drink the rest of the water. Repeat for 4 days/3nights and CALL ME!
Let’s talk! It is included, you know, for some time.
You have ‘had’ what some would consider, “near misses” to a severe trauma. Be grateful for who you are and all you have accomplished!
“Clearing” as I still contend it to be, is learning to work within our own energetic systems. You are doing, being GREAT!
Let YOUR LIGHT SHINE! Karen